Psychotherapy is a means of therapy using psychology. There are over a hundred different types of psychotherapy.At Solution Therapy Coach, your request for psychotherapy is ascertained by a qualified psychologist and trained psychotherapist. who recommends the best therapy for you. .Psychotherapy is a long term therapy that can take place between once and five times a week depending on needs. From the moment of conception the mind and body are one cell which by a simple process of cell division goes on the make the person you are today.
Your mind and body are still this closely related. This is why so often we see psychosomatic problems. The subconscious communicates to us often through the body and or through behavior and problems. Often things like insomnia , anxiety, phobias and any out of control behaviors, thoughts or feelings are a communication from the subconscious. Psychotherapy unravels the communication so the benefits can be felt. Sessions last a ‘therapeutic hour’ which is approximately fifty minutes.
Rapid therapeutic approaches and long term treatments offered. Qualified psychological help tailored to suit your needs.